By Mitch Albert
Wheelchair Hockey is a fast-paced, competitive 5-a-side team sport played by athletes with a wide range of disabilities. The game features two types of players: H-sticks and T-sticks.
• H-stick players have enough upper body strength to hold and control a standard hockey stick. They are typically the main scorers on the team, using their agility and stick skills to create goal opportunities.
• T-stick players, on the other hand, may not have the strength required to handle a regular stick. Instead, they use a specially designed metal guard fitted with a T-shaped extension at the front—similar to equipment used in wheelchair soccer.
While H-sticks often score the goals, T-sticks are crucial to the team’s structure. They play key roles in both defence and attack, often directing play, controlling space on the court, and shutting down opposing H-stick players.
Success in wheelchair hockey depends on balance—if a team is missing strong players of either type, it can throw off the whole game. That’s why teamwork, strategy, and communication are absolutely vital.
“I’ve played Wheelchair Hockey for about 10 years, playing in local competitions, club championships, and am now in the Australian Sliders Training Squad, aiming to compete at Finland in the 2026 Wheelchair Hockey World cup, held every 4 years.” Mitch Albert
Want to give wheelchair hockey a try? Contact your local organisation to get started!
| State/Territory | Organisation | Website |
| NSW | Australian Powerchair Hockey Association (APCHA) | Australia Powerchair Hockey Association NSW – |
| VIC | Powerchair Sports Victoria (PSV) | Powerchair Hockey – Powerchair Sports Victoria |
| QLD | Hockey Queensland, Sport4All | Sport4All – Hockey Queensland |
| SA | One Culture Support services | Powerchair Hockey SA — One Culture Support Services |
| WA | WESA – Western Electric Sporting Association | Western Electric Sporting Association | WADSA |