by Mitch Albert
Adaptive activities are not about changing what people enjoy – they are about changing how people access those experiences, there are various different types of adaptive activities that people with FSHD can do.
One example is powerchair hockey, where players use specialised sports wheelchairs and plastic sticks to compete in fast-paced indoor matches. Sports like wheelchair basketball and adaptive soccer also give young people opportunities to stay active, compete, and be part of a team environment. There are lots of local clubs with teams for a range of disabilities, or you can start your search with Wheelchair Sports Australia.
Not every activity needs to be highly competitive, though. Fishing can be adapted using wheelchair-mounted rod holders, allowing
people with limited arm strength to fish without needing to hold the rod the entire time. Accessible boating programs, such as Sailability
programs around Australia, use modified boats and support
systems so people with disabilities can safely get out on the water.
Technology has also created new opportunities. Creative activities
are becoming more accessible too. Music software like
GarageBand allows users to produce music digitally without needing traditional instruments.
(Image Above: NSW Department of Primary Industries: Accessible Recreational Fishing for Everyone).
The Microsoft Adaptive Controller, for example, allows gamers to connect customised buttons, switches, and joysticks to suit their physical abilities. This makes gaming more accessible for people with limited mobility or strength. These are just a few examples of adaptive activities, and there are many more activities that can be adapted with just a little brainstorming.
Thanks for reading!