Drew Mitchell

Why are you completing The Squat Challenge?

Having attended last years Chocolate Ball, I was incredibly moved and left with the feeling of wanting to help however I can. Being a part of this campaign is a great way for myself and others to do something as a community whilst raising much needed funds and awareness for a very good cause.

Tell us a little bit about yourself?

Former professional rugby union player for the Wallabies, QLD Reds, Western Force, Waratahs and finishing my career playing for Toulon in the South of France.

What is your occupation?


What’s your favourite squat exercise and why?

Coming from a professional rugby background, strength training was a large part of my weekly training schedule. My favourite is definitely heavy barbell squats.